Movement, Meditation, Poetry, Shadow-Work & Intuitive Guidance
meaning unconquerable, invincible, or undefeated
Sunrise Virtual Yoga
Tuesdays & Thursdays Jun 7 to 28th 6am EST
Join me in creating a healthy morning routine! Classes are open to all. 45mins
We meet on Zoom. Follow the link below to register.
6am Flow & Stretch for cardio, mobility, strength, balance, & flexibility.